Gary Morris 5000m row
5,000m
Meters
19:43.6
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 675 |
| Drag Factor | 216 |
April 30, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 34 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 35 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 35 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 34 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 34 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 34 |
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Workout Graph
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