Gary Morris 7500m row
7,500m
Meters
31:25.0
Time
2:05.6
Pace
473
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 1034 |
| Drag Factor | 206 |
May 01, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.0 | 7,500m | 2:05.6 | 176 | 906 | 33 |
| 6:28.4 | 1,500m | 2:09.4 | 161 | 855 | 34 |
| 6:23.6 | 3,000m | 2:07.8 | 167 | 876 | 33 |
| 6:18.3 | 4,500m | 2:06.1 | 175 | 900 | 33 |
| 6:10.7 | 6,000m | 2:03.5 | 186 | 938 | 32 |
| 6:04.0 | 7,500m | 2:01.3 | 196 | 974 | 32 |
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Workout Graph
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