Gary Morris 7500m row
7,500m
Meters
30:59.8
Time
2:03.9
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 1002 |
| Drag Factor | 219 |
May 03, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.8 | 7,500m | 2:03.9 | 184 | 931 | 32 |
| 6:29.7 | 1,500m | 2:09.9 | 160 | 849 | 33 |
| 6:23.6 | 3,000m | 2:07.8 | 167 | 876 | 32 |
| 6:08.5 | 4,500m | 2:02.8 | 189 | 949 | 32 |
| 6:02.4 | 6,000m | 2:00.8 | 199 | 983 | 32 |
| 5:55.7 | 7,500m | 1:58.5 | 210 | 1022 | 32 |
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Workout Graph
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