Gary Morris 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 653 |
| Drag Factor | 215 |
May 04, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 33 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 34 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 33 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 33 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 33 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 33 |
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Workout Graph
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