Gary Morris 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 675 |
| Drag Factor | 188 |
May 06, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 32 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 34 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 33 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 32 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 32 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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