Gary Morris 7500m row
7,500m
Meters
30:30.1
Time
2:02.0
Pace
488
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 201 |
May 08, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.1 | 7,500m | 2:02.0 | 193 | 963 | 32 |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 33 |
| 6:13.5 | 3,000m | 2:04.5 | 181 | 924 | 32 |
| 6:04.7 | 4,500m | 2:01.5 | 195 | 970 | 32 |
| 5:58.6 | 6,000m | 1:59.5 | 205 | 1005 | 32 |
| 5:51.2 | 7,500m | 1:57.0 | 218 | 1050 | 32 |
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Workout Graph
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