Gary Morris 5000m row
5,000m
Meters
19:20.3
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 198 |
May 09, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.3 | 5,000m | 1:56.0 | 224 | 1071 | 33 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 34 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 34 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 33 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 33 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 32 |
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Workout Graph
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