Gary Morris 7500m row
7,500m
Meters
31:44.4
Time
2:06.9
Pace
469
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 1010 |
| Drag Factor | 184 |
May 10, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.4 | 7,500m | 2:06.9 | 171 | 888 | 32 |
| 6:29.5 | 1,500m | 2:09.8 | 160 | 850 | 33 |
| 6:28.6 | 3,000m | 2:09.5 | 161 | 854 | 32 |
| 6:22.0 | 4,500m | 2:07.3 | 170 | 883 | 32 |
| 6:19.7 | 6,000m | 2:06.5 | 173 | 894 | 31 |
| 6:04.6 | 7,500m | 2:01.5 | 195 | 971 | 31 |
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Workout Graph
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