Gary Morris 5000m row
5,000
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 632 |
| Drag Factor | 211 |
May 15, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000 | 1:56.3 | 222 | 1058 | 342 | 33 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 33 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 33 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1046 | 68 | 33 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1054 | 68 | 32 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1160 | 72 | 32 |
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Workout Graph
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