Gary Morris 5000m row

5,000m

Meters

20:39.0

Time

2:03.9

Pace

320

Calories

Average Watts184
Calories Per Hour933
Stroke Rate32
Stroke Count657
Drag Factor188

May 20, 2021 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.0 5,000m 2:03.9 184 933 32
4:11.5 1,000m 2:05.7 176 905 33
4:11.2 2,000m 2:05.6 177 907 32
4:10.5 3,000m 2:05.2 178 913 32
4:04.5 4,000m 2:02.2 192 959 31
4:01.3 5,000m 2:00.6 199 985 31

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Workout Graph

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