Gary Morris 5000m row
5,000m
Meters
20:34.8
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 204 |
May 21, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 5,000m | 2:03.4 | 186 | 939 | 31 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 32 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 32 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 31 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 31 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 30 |
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Workout Graph
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