Gary Morris 5000m row
5,000m
Meters
19:30.3
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 32 |
| Stroke Count | 634 |
| Drag Factor | 218 |
May 23, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 32 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 33 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 33 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 32 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 32 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 32 |
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Workout Graph
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