Gary Morris 5000m row
5,000m
Meters
20:28.3
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 199 |
May 24, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.3 | 5,000m | 2:02.8 | 189 | 950 | 31 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 33 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 32 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 31 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 31 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 30 |
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Workout Graph
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