Gary Morris 5000m row
5,000
Meters
21:04.9
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 201 |
May 27, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.9 | 5,000 | 2:06.4 | 173 | 887 | 312 | 31 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 32 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 874 | 62 | 31 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 31 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 30 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 911 | 63 | 30 |
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Workout Graph
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