Gary Morris 7500m row
7,500m
Meters
32:00.9
Time
2:08.0
Pace
465
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 203 |
May 30, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.9 | 7,500m | 2:08.0 | 167 | 873 | 30 |
| 6:38.2 | 1,500m | 2:12.7 | 150 | 815 | 31 |
| 6:28.3 | 3,000m | 2:09.4 | 161 | 855 | 31 |
| 6:22.8 | 4,500m | 2:07.6 | 168 | 879 | 31 |
| 6:22.1 | 6,000m | 2:07.3 | 169 | 882 | 30 |
| 6:09.4 | 7,500m | 2:03.1 | 187 | 945 | 29 |
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Workout Graph
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