Gary Morris 5000m row
5,000m
Meters
20:52.5
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 210 |
June 04, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 31 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 32 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 32 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 31 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 30 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.