Gary Morris 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 215 |
June 05, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 31 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 31 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 32 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 31 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 31 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 31 |
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Workout Graph
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