Gary Morris 7500m row
7,500m
Meters
31:42.5
Time
2:06.8
Pace
467
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 197 |
June 10, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.5 | 7,500m | 2:06.8 | 172 | 890 | 30 |
| 6:25.7 | 1,500m | 2:08.5 | 165 | 866 | 31 |
| 6:25.1 | 3,000m | 2:08.3 | 165 | 869 | 30 |
| 6:21.2 | 4,500m | 2:07.0 | 171 | 887 | 31 |
| 6:18.3 | 6,000m | 2:06.1 | 175 | 900 | 30 |
| 6:12.2 | 7,500m | 2:04.0 | 183 | 930 | 30 |
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Workout Graph
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