Gary Morris 5000m row
5,000
Meters
21:26.3
Time
2:08.6
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 194 |
June 12, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.3 | 5,000 | 2:08.6 | 164 | 865 | 306 | 31 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 60 | 32 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 60 | 32 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 60 | 31 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 31 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 64 | 30 |
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Workout Graph
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