Gary Morris 5000m row
5,000
Meters
20:58.8
Time
2:05.8
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 197 |
June 17, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,000 | 2:05.8 | 175 | 903 | 30 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 31 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 31 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 30 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 30 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.