Gary Morris 5000m row
5,000m
Meters
20:32.2
Time
2:03.2
Pace
322
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 31 |
Stroke Count | 638 |
Drag Factor | 219 |
June 18, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:32.2 | 5,000m | 2:03.2 | 187 | 943 | 31 |
4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 32 |
4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 31 |
4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 31 |
4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 30 |
3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 31 |
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Workout Graph
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