Gary Morris 7500m row
7,500m
Meters
32:25.7
Time
2:09.7
Pace
459
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 201 |
June 20, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.7 | 7,500m | 2:09.7 | 160 | 851 | 30 |
| 6:39.3 | 1,500m | 2:13.1 | 148 | 810 | 32 |
| 6:40.7 | 3,000m | 2:13.5 | 147 | 805 | 31 |
| 6:30.2 | 4,500m | 2:10.0 | 159 | 847 | 30 |
| 6:21.1 | 6,000m | 2:07.0 | 171 | 887 | 30 |
| 6:14.4 | 7,500m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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