Gary Morris 40:00 row
8,957m
Meters
40:00.0
Time
2:13.9
Pace
534
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 200 |
June 22, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,957m | 2:13.9 | 146 | 800 | 30 |
| 8:00.0 | 1,747m | 2:17.3 | 135 | 764 | 31 |
| 16:00.0 | 1,736m | 2:18.2 | 132 | 755 | 30 |
| 24:00.0 | 1,786m | 2:14.3 | 144 | 796 | 30 |
| 32:00.0 | 1,807m | 2:12.8 | 149 | 814 | 29 |
| 40:00.0 | 1,881m | 2:07.5 | 169 | 879 | 29 |
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Workout Graph
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