Gary Morris 40:00 row
9,004
Meters
40:00.0
Time
2:13.2
Pace
542
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 187 |
June 30, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,004 | 2:13.2 | 148 | 813 | 542 | 29 |
| 8:00.0 | 1,788 | 2:14.2 | 145 | 795 | 106 | 30 |
| 16:00.0 | 1,796 | 2:13.6 | 147 | 802 | 107 | 30 |
| 24:00.0 | 1,790 | 2:14.0 | 145 | 810 | 108 | 28 |
| 32:00.0 | 1,810 | 2:12.5 | 150 | 817 | 109 | 29 |
| 40:00.0 | 1,819 | 2:11.9 | 152 | 840 | 112 | 28 |
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Workout Graph
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