Gary Morris 40:00 row
9,004m
Meters
40:00.0
Time
2:13.2
Pace
542
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 187 |
June 30, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,004m | 2:13.2 | 148 | 808 | 29 |
| 8:00.0 | 1,788m | 2:14.2 | 145 | 798 | 30 |
| 16:00.0 | 1,796m | 2:13.6 | 147 | 804 | 30 |
| 24:00.0 | 1,790m | 2:14.0 | 145 | 799 | 28 |
| 32:00.0 | 1,810m | 2:12.5 | 150 | 816 | 29 |
| 40:00.0 | 1,819m | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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