Gary Morris 40:00 row
8,991
Meters
40:00.0
Time
2:13.4
Pace
541
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 188 |
July 02, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,991 | 2:13.4 | 147 | 806 | 29 |
| 8:00.0 | 1,808 | 2:12.7 | 150 | 814 | 31 |
| 0:01.0 | 1,783 | 57:45.2.4 | -144 | -198 | 30 |
| 24:00.0 | 1,748 | 6:51.6 | 5 | 317 | 29 |
| 0:04.0 | 1,760 | 53:12.0 | -5 | 282 | 28 |
| 40:00.0 | 1,893 | 10:32.8 | 1 | 304 | 28 |
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Workout Graph
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