Gary Morris 5000m row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 31 |
| Stroke Count | 588 |
| Drag Factor | 177 |
July 04, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 31 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 32 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 31 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 30 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 30 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 30 |
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Workout Graph
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