Gary Morris 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
448
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 193 |
July 08, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 29 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 |
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Workout Graph
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