Gary Morris 40:00 row
9,139
Meters
40:00.0
Time
2:11.3
Pace
557
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 1145 |
| Drag Factor | 184 |
July 13, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,139 | 2:11.3 | 155 | 835 | 557 | 29 |
| 8:00.0 | 1,813 | 2:12.3 | 151 | 817 | 109 | 30 |
| 16:00.0 | 1,824 | 2:11.5 | 154 | 825 | 110 | 30 |
| 24:00.0 | 1,806 | 2:12.8 | 149 | 825 | 110 | 28 |
| 32:00.0 | 1,855 | 2:09.3 | 162 | 855 | 114 | 28 |
| 40:00.0 | 1,841 | 2:10.3 | 158 | 855 | 114 | 27 |
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Workout Graph
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