Gary Morris 5000m row
5,000m
Meters
21:05.1
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 185 |
July 17, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 5,000m | 2:06.5 | 173 | 894 | 30 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 32 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 31 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 30 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 29 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 28 |
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Workout Graph
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