Gary Morris 40:00 row
9,092m
Meters
40:00.0
Time
2:11.9
Pace
551
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 181 |
July 30, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,092m | 2:11.9 | 152 | 823 | 29 |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 31 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 30 |
| 24:00.0 | 1,791m | 2:14.0 | 145 | 800 | 29 |
| 32:00.0 | 1,847m | 2:09.9 | 160 | 849 | 29 |
| 40:00.0 | 1,849m | 2:09.7 | 160 | 850 | 28 |
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Workout Graph
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