Gary Morris 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
467
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 881 |
| Drag Factor | 198 |
August 08, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 30 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 29 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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