Gary Morris 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 180 |
August 13, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 30 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 30 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.