Gary Morris 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
449
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 198 |
August 17, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 29 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 28 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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