Gary Morris 55:08 row
12,803
Meters
55:08.0
Time
2:09.1
Pace
783
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1587 |
| Drag Factor | 196 |
September 18, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.0 | 12,803 | 2:09.1 | 162 | 852 | 783 | 29 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 32 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 0:05.0 | 1,160 | 51:24.8.1 | -3 | -213 | 71 | 29 |
| 0:06.0 | 1,170 | 0:00.4 | 4484516400 | 259200 | 72 | 28 |
| 0:14.0 | 1,165 | 0:03.4 | 8647008 | 31950 | 71 | 29 |
| 0:16.0 | 1,155 | 0:00.8 | 539279606 | 126000 | 70 | 28 |
| 0:27.0 | 1,164 | 0:04.7 | 3317714 | 23236 | 71 | 28 |
| 0:30.0 | 1,171 | 0:01.2 | 166519444 | 86400 | 72 | 27 |
| 0:33.0 | 1,156 | 0:01.2 | 160201939 | 85200 | 71 | 28 |
| 55:08.0 | 13 | 34:59:21.5 | 0 | 300 | 0 | 0 |
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Workout Graph
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