45:09 row on September 20, 2021

Gary Morris 45:09 row

10,520

Meters

45:09.4

Time

2:08.7

Pace

645

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:09.4	10,520	2:08.7	164	864	645	29
5:00.0	1,170	2:08.2	166	871	72	32
10:00.0	1,161	2:09.1	162	858	71	30
15:00.0	1,164	2:08.8	164	862	71	30
0:04.0	1,180	53:39.6.7	-6	277	73	29
0:05.0	1,161	0:00.4	4381821587	15080477473	71	29
0:12.0	1,173	0:02.9	13175222	45344144	72	28
0:14.0	1,163	0:00.8	550563211	1894818648	71	29
0:24.0	1,176	0:04.2	4553863	15672876	73	29
0:36.0	1,157	0:05.1	2509657	8637535	71	27
45:09.0	16	23:12:11.2	0	300	0	0

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