Gary Morris 45:07 row
10,557
Meters
45:07.7
Time
2:08.2
Pace
651
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 1325 |
| Drag Factor | 192 |
October 02, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,557 | 2:08.2 | 166 | 865 | 651 | 30 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 32 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 31 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 0:04.0 | 1,170 | 53:37.0 | -6 | -289 | 72 | 30 |
| 0:05.0 | 1,185 | 0:00.4 | 4659218550 | 266400 | 74 | 29 |
| 0:12.0 | 1,191 | 0:02.9 | 13791109 | 38571 | 75 | 29 |
| 0:14.0 | 1,171 | 0:00.8 | 562003124 | 129600 | 72 | 29 |
| 0:16.0 | 1,174 | 0:00.8 | 566333608 | 131400 | 73 | 28 |
| 0:18.0 | 1,175 | 0:00.8 | 567782031 | 131400 | 73 | 28 |
| 45:07.0 | 18 | 20:44:54.4 | 0 | 300 | 0 | 0 |
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Workout Graph
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