Gary Morris 5000m row
5,000m
Meters
19:26.8
Time
1:56.6
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 184 |
October 09, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 29 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 30 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 30 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 28 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 29 |
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Workout Graph
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