Gary Morris 30:09 row
7,043m
Meters
30:09.5
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 905 |
| Drag Factor | 182 |
October 14, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 7,043m | 2:08.4 | 165 | 868 | 27 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 0:04.0 | 1,171m | 53:36.8.6 | -6 | 278 | 29 |
| 0:05.0 | 1,169m | 0:00.4 | 4473027465 | 15394371624 | 29 |
| 0:06.0 | 1,218m | 0:00.4 | 5059410250 | 17412466615 | 29 |
| 30:09.0 | 26m | 9:37:53.0 | 0 | 300 | 7 |
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Workout Graph
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