Gary Morris 45:10 row
10,797m
Meters
45:10.3
Time
2:05.5
Pace
679
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 200 |
October 17, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.3 | 10,797m | 2:05.5 | 177 | 909 | 27 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 0:04.0 | 1,203m | 53:47.5 | -7 | 276 | 30 |
| 0:05.0 | 1,195m | 0:00.4 | 4778171650 | 16444555850 | 29 |
| 0:06.0 | 1,193m | 0:00.4 | 4754220960 | 16362127154 | 29 |
| 0:07.0 | 1,203m | 0:00.4 | 4874778796 | 16777039002 | 29 |
| 0:08.0 | 1,195m | 0:00.4 | 4778171650 | 16444555850 | 28 |
| 0:18.0 | 1,204m | 0:04.1 | 4886945 | 16819211 | 28 |
| 45:10.0 | 24m | 15:34:43.3 | 0 | 300 | 7 |
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Workout Graph
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