Gary Morris 30:08 row
7,192
Meters
30:08.6
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 195 |
October 29, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 7,192 | 2:05.7 | 176 | 905 | 452 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 30 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 29 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 |
| 0:06.0 | 1,212 | 49:43.2.4 | -1 | 294 | 77 | 28 |
| 30:08.0 | 25 | 10:00:40.0 | 0 | 300 | 1 | 8 |
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Workout Graph
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