Gary Morris 43:16 row
10,029
Meters
43:16.4
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 1241 |
| Drag Factor | 198 |
November 13, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.4 | 10,029 | 2:09.4 | 161 | 849 | 613 | 29 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 31 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 0:04.0 | 1,173 | 53:38.0 | -6 | -289 | 72 | 28 |
| 0:10.0 | 1,167 | 0:02.5 | 20602354 | 43200 | 72 | 29 |
| 0:18.0 | 1,168 | 0:03.4 | 8713981 | 32400 | 72 | 28 |
| 0:21.0 | 1,159 | 0:01.2 | 161452426 | 85200 | 71 | 28 |
| 0:32.0 | 1,148 | 0:04.7 | 3182773 | 22581 | 69 | 28 |
| 43:16.0 | 743 | 28:45.4 | 0 | 63 | 45 | 27 |
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Workout Graph
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