Gary Morris 5000m row
5,000m
Meters
20:01.0
Time
2:00.1
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 195 |
November 22, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 5,000m | 2:00.1 | 202 | 995 | 29 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 31 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 30 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 29 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 27 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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