Gary Morris 45:07 row
10,578m
Meters
45:07.7
Time
2:07.9
Pace
654
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 196 |
December 03, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 10,578m | 2:07.9 | 167 | 874 | 29 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 0:06.0 | 1,192m | 49:32.6.7 | -1 | 295 | 28 |
| 0:07.0 | 1,175m | 0:00.4 | 4542256250 | 15632629410 | 29 |
| 0:16.0 | 1,172m | 0:03.8 | 6183201 | 21280403 | 28 |
| 0:18.0 | 1,182m | 0:00.8 | 577990199 | 1989211368 | 28 |
| 45:07.0 | 16m | 23:20:31.2 | 0 | 300 | 0 |
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Workout Graph
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