Gary Morris 45:07 row
10,458m
Meters
45:07.9
Time
2:09.4
Pace
639
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 193 |
April 06, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.9 | 10,458m | 2:09.4 | 161 | 855 | 28 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 0:05.0 | 1,174m | 51:31.0 | -3 | 290 | 28 |
| 0:06.0 | 1,147m | 0:00.4 | 4225209864 | 14541482569 | 28 |
| 0:07.0 | 1,152m | 0:00.4 | 4280706662 | 14732480349 | 28 |
| 0:08.0 | 1,144m | 0:00.4 | 4192143155 | 14427680182 | 27 |
| 0:18.0 | 1,172m | 0:04.2 | 4507553 | 15513495 | 28 |
| 45:07.0 | 17m | 21:58:08.2 | 0 | 300 | 0 |
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Workout Graph
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