Gary Morris 30:09 row
7,040m
Meters
30:09.6
Time
2:08.5
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 181 |
May 23, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 7,040m | 2:08.5 | 165 | 867 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 0:03.0 | 1,175m | 55:45.8.1 | -21 | 226 | 29 |
| 0:04.0 | 1,157m | 0:00.4 | 4336687300 | 14925143313 | 28 |
| 0:10.0 | 1,164m | 0:02.5 | 20443875 | 70359940 | 28 |
| 0:12.0 | 1,167m | 0:00.8 | 556263562 | 1914436975 | 28 |
| 30:09.0 | 23m | 10:51:05.2 | 0 | 300 | 8 |
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Workout Graph
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