Gary Morris 45:09 row
10,323m
Meters
45:09.0
Time
2:11.2
Pace
622
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 193 |
June 06, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.0 | 10,323m | 2:11.2 | 155 | 833 | 27 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 0:07.0 | 1,138m | 49:04.0 | -1 | 295 | 29 |
| 0:07.0 | 29 | ||||
| 0:08.0 | 1,137m | 0:00.4 | 4115659388 | 14164453651 | 28 |
| 0:09.0 | 1,146m | 0:00.4 | 4214168381 | 14503482199 | 28 |
| 45:08.0 | 26m | 14:25:03.8 | 0 | 300 | 7 |
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Workout Graph
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