Gary Morris 5000m row
5,000m
Meters
21:04.6
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 157 |
June 30, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.6 | 5,000m | 2:06.4 | 173 | 895 | 30 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 32 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 31 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 29 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 29 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 28 |
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Workout Graph
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