Gary Morris 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 156 |
July 08, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 29 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 32 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 30 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 29 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 27 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.