Gary Morris 5000m row
5,000m
Meters
21:05.1
Time
2:06.5
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 173 |
July 18, 2022 13:08:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 5,000m | 2:06.5 | 173 | 894 | 29 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 31 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 30 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 29 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 29 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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