Gary Morris 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 153 |
August 19, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 29 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 32 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 30 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 29 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 28 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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